Sensory Preference – Part 1

Sensory Preferences

Let’s talk sensory preferences and how to include them in games your child will LOVE!

So what is a sensory preference? A sensory preference is simply a dislike or desire for a specific sensation. EVERYONE has sensory preferences whether it be a food texture you don’t like, the need to click your pen in meetings or disliking the feel of sand in your bed! Most people can continue with their day after encountering a sensation they dislike or desire but it is more difficult for those with a sensory processing disorder or autism.

Imagine a visit to the supermarket, the sound of the cash register, the smells from the deli, the cold from the fridges, the sound of the music or announcements over the speaker, the bright lights and the other customers in their way. Although a supermarket is somewhere that needs to be visited frequently it is filled with different sensations that are very overwhelming for some people.

What does it mean to be over-sensitive to a sensation? This means that a small amount of a certain sensation can stimulate the individual and therefore it is easier to become overstimulated by this sensation.

Example: if a child is over-sensitive to sounds the sound of the school bell or yelling from another child might lead to the child covering their ears.

OR    if a child is over-sensitive to taste they might prefer foods that are considered ‘bland’ or might be seen as a ‘picky eater’

What does it mean to be under-sensitive to certain sensations? This means that a large amount of a certain sensation is needed to stimulate the individual and therefore a lot more of the sensation is required to feel satisfied.

Example: if a child is under-sensitive to touch they might touch everything in a new room.

OR   if a child is under-sensitive to sounds they might speak or yell really loudly.

So now we have a basic understanding of sensory preferences our next blog will look at ways to include your child’s sensory preferences in play! Stay tuned!

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